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Schedule

Times are EDT
​​Schedule subject to change
Apply as a Full Participant
We are mindful that this community building requires your time commitment, capacity, and a willingness to be quiet within oneself. There will be podcasts, articles to absorb as part of the preparatory sessions, as well as for the retreat. Please ensure that you have sorted through scheduling conflicts before registering. For a more detailed look, please download this file.
edt_pdt_gmt_military_time.pdf
File Size: 248 kb
File Type: pdf
Download File

Retreat Cohort Coaching - EDT​​
  • Group cohort coaching session 1 May 16th 11-12:30 
  • Group cohort coaching session 2 June 6 11-12:30
  • ​Group cohort coaching session 3 June 13 11-12:30​
  • community and connections
  • resources, articles, podcasts
Retreat workshop weekend EDT with mediation, movement and mindful eating breaks!
​

Thursday June 16
  • 11-11:30 Capacity Container Check in with Gwen
  • 12-2 "Transforming Power Privilege and Prejudice" part 1 with Paul and Betty
  • 3- 3:30pm Daily Debrief with Gwen

Friday June 17
  • 11-11:30 Capacity Container Check in with Gwen
  • 12-2 "Transforming Power Privilege and Prejudice"part 2 with Paul and Betty
  • 3- 3:30pm Daily Debrief with Gwen

Saturday June 18
  • 11-11:30 Capacity Container Check in with Gwen
  • 12-2 "Be water - Bruce Lee philosophy applied to Leadership and Music" with Josh Jones
  • 3-5 "Mental Wellness in the Performing Arts. Learn skills to help you bend, not break" with Carolyn Christie
  • 5:30 - 6pm Daily Debrief with Gwen

Sunday June 19
  • 11-11:30 Capacity Container Check in with Gwen
  • 12-2  "Calling Out, Calling In and Getting it Wrong" with Jodi Contin and Ken MacDonald 
  • 3-5 "Cultural Chameleon" with Melissa Ngan
  • 5:30 - 6pm Daily Debrief​
Retreat Cohort Coaching EDT
  • Group cohort coaching session 4 June 20 11-12:30
  • Group cohort coaching session 5 June 27 11-12:30
  • monthly Wellness and Leadership Inc newsletter
  • discount code for future Round Table discussions with Gwen and Guests
edt_pdt_gmt_military_time.pdf
File Size: 248 kb
File Type: pdf
Download File

if you wish to observe just a few of the workshops!
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About Gwen
Wellness and Leadership is Incorporated on the traditional territories of the ​Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (District 5 & 6), and all people who work, create and play in the Treaty 7 region of Southern Alberta. 
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​Wellness and Leadership Incorporated
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  • HOME
  • Productions
  • coaching & cohorts
  • Music
  • Reiki
    • End of Life Doula
  • Testimonials
  • Contact
    • subscribe