• 2023 Series
    • Womyn in the Arts
    • Musician Wellness & Leadership
    • Register for 2023
  • 2022 Fall Series
    • Register for Fall Series >
      • Fall Series part 2 >
        • Register Fall Series part 2
    • 2022 Summer Series >
      • Register for free cohort
  • coaching & courses
    • 1-1 coaching
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WELLNESS AND LEADERSHIP INC

​Wellness and Leadership Inc productions

Coaching for emerging and experienced Leaders  seeking to cultivate a more inclusive culture.
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Summer Series with Gwen
​Monday's 2-3pm EDT July 18- August 29.


"Me and White Supremacy"with Ken on Tuesdays June 7 - July 5
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​"The Space Between Us" with Gwen
on Mondays June 6-July 4

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Register here - it's free, space is limited
Summer Series with Gwen July 18 - August 29 -  you may join anytime!

Listen to and Learn from a new BIPOC leader podcast once/week on your own. 

Join the zoom coaching cohort Monday's 2-3pm EDT, to courageously unpack, compassionately discern, and create a way forward,  while in community.
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Me and White Supremacy 28 day challenge. We meet for 5 Tuesdays, June 7 - July 5, time TBD by doodle poll. Facilitated by Ken MacDonald - Assoc Principal Horn (WSO), NAC Music Alive Educator, Instructor (U of M), Certified Trainer with the Focusing Institute in New York.

If you would like to learn, share, and implement anti-racism approaches, you are invited to join our free online circle. We'll follow author Layla Saad's 28 day course, "Me and White Supremacy."

  • A free digital PDF workbook will be provided ahead of time
  • We will meet for 5 Tuesdays on zoom, June 7 - July 5, with Ken MacDonald facilitating. Gwen will send a doodle poll to determine a time
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Although all are welcome, this is primarily addressed to people who enjoy white privilege, to better understand systems from which we benefit and which can impose barriers to inclusion.

You'll be making a daily commitment to reflect and briefly journal your responses to a new anti-racism question each day. We will meet once a week on Tuesday's for five sessions to discuss the questions and share our responses (if you wish). The first meeting will be an introduction to each other and the work - no need to sweat that one!
Register

Testimonials about Ken facilitating this 28 day challenge

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"The Space Between Us
Conversations about Transforming Conflict"

We meet for 5 Monday's, June 6 - July 4*, time TBD by doodle poll. Read 1 chapter/week.

1) Register for cohort
2) Buy the book click here
3) Read chapter 1 by June 6  - "dialogue" ensues!

"Dialogue - willing to be changed by what we hear" Dr David Benner

*We may reschedule the July 4 circle 
Register
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  • 2023 Series
    • Womyn in the Arts
    • Musician Wellness & Leadership
    • Register for 2023
  • 2022 Fall Series
    • Register for Fall Series >
      • Fall Series part 2 >
        • Register Fall Series part 2
    • 2022 Summer Series >
      • Register for free cohort
  • coaching & courses
    • 1-1 coaching
    • workshops
  • Testimonials
  • Contact