• 2023 Series
    • Womyn in the Arts
    • Musician Wellness & Leadership
    • Register for 2023
  • 2022 Fall Series
    • Register for Fall Series >
      • Fall Series part 2 >
        • Register Fall Series part 2
    • 2022 Summer Series >
      • Register for free cohort
  • coaching & courses
    • 1-1 coaching
    • workshops
  • Testimonials
  • Contact
WELLNESS AND LEADERSHIP INC
Picture

Emerging Leaders

​*Mindsight is term coined by Dr Daniel Siegel.  Click here to read more.

Mindsight is a kind of focused attention that allows us to see the internal workings of our own minds. It helps us to be aware of our mental processes without being swept away by them, enables us to get ourselves off the autopilot of ingrained behaviors and habitual responses, and moves us beyond the reactive emotional loops we all have a tendency to get trapped in…The focusing skills that are part of mindsight make it possible to see what is inside, to accept it, and in the accepting to let it go, and, finally, to transform it.  Read more

By Phone

Call us at 123.555.6869 for available reservations for our upcoming events or for special requests.

Online

Submit
Powered by Create your own unique website with customizable templates.
  • 2023 Series
    • Womyn in the Arts
    • Musician Wellness & Leadership
    • Register for 2023
  • 2022 Fall Series
    • Register for Fall Series >
      • Fall Series part 2 >
        • Register Fall Series part 2
    • 2022 Summer Series >
      • Register for free cohort
  • coaching & courses
    • 1-1 coaching
    • workshops
  • Testimonials
  • Contact